Cryotherapy is a whole-body or localized exposure to subzero temperatures which promotes natural health benefits in the body. This form of therapy has been used in different ways since the 1700s to decrease pain and muscle spasms, improve recovery, slow cell aging and improve health.
A whole body cryotherapy session at RE Cryo in Chicago consists of a 2-3 minute session in the cryochamber which is cooled with liquid nitrogen to maintain temperatures colder than -175°F. This promotes the bodies’ natural anti-inflammatory response, releases endorphins, reduces pain and inflammation, and promotes overall health.
All cryotherapy sessions at RE Cryo in Chicago are conducted by trained and certified CryoUSA technicians.
While inside the cryochamber you will only be wearing socks, slippers and gloves; men also wear briefs.
This allows for 90% of your skin to be exposed to the hyper cool air. No jewelry or metals can be worn below the neck.
Your first whole body cryotherapy appointment can take anywhere between 15-20 minutes so that we can fully educate you on the process and answer any questions you may have. After the first appointment, each visit typically takes 5-7 minutes.
Schedule Your Cryotherapy Appointment
ABOUT RE CRYO
RE Cryo is a cryotherapy spa in Chicago, co-owned by Raquel and Christine. Both women share backgrounds in health and fitness.
Our team has been trained and certified by the leading supplier in the US to operate the cryochamber.
RE Cryo shares the studio with our sister company, Legit Fit, to offer all aspects of health and wellness, with a nitch in fitness and recovery.
RE Cryo: Your Home for Cryotherapy in Chicago
Book Your Appointment with us Today!